Belconnen Nicole Castle nickycastledance gmail. Central Coast Jo Fenwick jofenwick bigpond. Coffs Harbour Erica Fletcher fletchercreative gmail. Grafton Sue Malliate sue. Gymea Bay Shireen Tripp shireentripp gmail. Cronulla Jo Cuttler jo. Williamstown Wendy Nash wendy zenlifechanges. Lilydale Jenny King jennywutao bigpond. The Patch Jane — Jayanti Southwell jtsouthwell hotmail.
Dance, Find Joy And Heal
Have you ever felt like your life is out of balance? Are you searching for healing? Founded in Oriental medicine, Wu Tao restores balance on all levels and brings you the peace you crave. You learn how to reconnect to your true self through the healing nature of dance, to experience profound balance and peace. A few months ago I got a craving for pickles and decided to try Kimchee. I was not pregnant! I just really love spicy pickles and I had heard that Kimchee is a healthy way to consume pickles as
Find a class near you
Wu Tao Dance is a powerful dance, exercise and meditation program that balances your vital life energy, or Qi, using originally composed music and flowing, easy dance movements. Wu Tao Dance restores your balance and health physically, emotionally and spiritually. Perfect for all ages, Wu Tao Dance will leave you feeling refreshed, peaceful and ready to flow anew within your life. Working with the meridians, or energy channels in the body, Wu Tao's gentle yet effective choreographed dances free up any stagnant or blocked Qi by stretching and activating the specific meridians associated with each element. Each dance gives the dancer sequential opportunities to release any blockages and reclaim a sense of deep calm and peace. A professional ballerina with the Western Australia Ballet Company, Michelle suffered a back injury and was forced into early retirement. After leaving the ballet company, Michelle embarked on a journey of healing and self-discovery that led her to study Shiatsu, a Japanese form of massage.
Wu Tao Dance has its foundations in Traditional Chinese Medicine and has five core dances, one for each of the elements in Traditional Chinese Medicine. Working with the meridians or energy channels in the body, Wu Tao's gentle yet effective choreographed dances free up any stagnant or blocked Qi or Energy by stretching and activating the specific meridians associated with each element. Each dance gives the dancer an opportunity to release any blockages and reclaim a sense of deep calm and peace through gentle, easy and flowing dance movements. No dance experience required. Everyone is a Dancer! Just your willingness to let go and surrender to the dance and movements to restore your balance and joy to your life in Perfect beauty, perfect harmony, perfect balance. Week 1 1. Body Shake and Hara breathing 4. Revise Air Dance once 3.