Category Archives: Treatment

Psoriasis Phytotherapy

Psoriasis is a disease of chronic nature that lasts for a number of years susceptible to relapses and remissions. The word is a Greek derivative meaning ‘to itch’. Phytotherapy is the process of studying plants for use as medicinal cure. The word phytotherapy is often interchanged with the word ‘herbalism’. Because of the term interchange the therapy has been coined to mean alternative medicine.

Psoriasis Phytotherapy is the procedure of treating the psoriasis disease with the use of plants or plant extracts. Use of plants as treatment in Psoriasis Phytotherapy offered certain distinct advantages namely:

1. High and strong biological activity
2. Low toxicity
3. Good and well tolerated by the body
4. Absence or minimal presence of side effects
5. Capable of longer application

Psoriasis Phytotherapy would take a course treatment period from one to three months depending on the tolerance and effect on individual patients. Treatment with Psoriasis Phytotherapy had been observed to be more effective during autumn and spring periods.

The following are the plants in common use in Psoriasis Phytotherapy:

1. Sage
2. Birch fungus
3. Aralia (spikenard)
4. Maral root (rhaponticum)
5. Eleutherococcus
6. Aloe
7. Tansy
8. Wood pitch (wood resin)
9. Ginseng
10. Altea
11. Pine oil
12. Sea buckthorn
13. Chamomile
14. Calendula (pot marigold)
15. Juniper

Approaches to treatment using Psoriasis Phytotherapy takes several forms, namely:

1. Consuming of broths, powders and teas from medicinal plants
2. Eating and ingestion of herbs and plants ( radish, celery, cabbage etc.)
3. Topical application of herbal extracts and liquids like the root of a willow directly on the skin affected with the disease

A phyto-therapist should know that in treating patients with the disease, using plants and herbs are dependent on some or several factors such as:

1. At what stage is the psoriasis at when the course treatment begun
2. Duration of the procedure
3. Presence of other diseases that are associated with psoriasis capable of causing complications

A phyto-therapist is an individual who has had extensive knowledge as well as training in plants’ medicinal effects applied to certain distinct diseases.

The following are some of the ointments that were derived from the plant extracts for topical application for psoriasis patients

1. Calendula ointment
2. Rice embryo ointment
3. Juniper ointment
4. Pine tree ointment
5. Celandine ointment
6. Burdock ointment
7. Carrot ointment
8. Camomile ointment

Gaining best results in the topical application of the ointments is best achieved if the ointment is applied on moist skin preferably after taking a bath or shower. The use of a dermatological compress is likewise a preferred method.

In treating the disease and in the absence of plant extracts and ointments, alternative resort can likewise be directed towards herbal supplements.

Here are some supplements that have been in wide use in treating psoriasis:

1. Sarsaparilla
2. Red clover
3. Milk thistle
4. Burdock
5. Yellow dock
6. Mountain grape

Caution should be made in the taking of supplements as it may cause drug interaction with drugs that are already prescribed.

As with any therapy resorted to, a positive mental attitude is a necessary ingredient in getting well from psoriasis treatment using phytotherapy. Mental health should always be the priority by phyto-therapist in treating the disease. Case studies have shown that worrying and stress are major factors that aggravate the onset of psoriasis. The stress and worrying is often brought about by resentment due to:

1. Disfigurement
2. Limited mobility
3. Unsightly appearance of the effects and scars of the lesions

Avoidance of situations leading to lack of self-esteem must be looked into by family members of a patient undergoing psoriasis therapy.

Natural Herbal Remedies For Insomnia

Insomnia is a condition that you can’t sleep at night. It is sign when you tossing and turning around your pillow in your bed. Insomnia can become worse for your body if it is always happens during the night. You must get the solution how to make you can sleep well again at the night right away, if not your body will drop and you will have a serious disease.

Why today so many people get insomnia? One of the reasons is because Thomas Alva Edison found light bulb. Why that could cause insomnia? Because after Thomas Alva Edison found light bulb, it was seems like no dark anymore in the world so people could work all the day even at night. You can compare this situation before light bulb found by Thomas Alva Edison.

It is better you use natural herbal remedy first before consume sleeping pills for curing insomnia because sleeping pills can make you addicted. Here are some natural herbal remedies that you can try it at your home :

1. California Poppy. If you consume the potion from leaves and flowers from this plant, it at night can be useful as a relaxation medicine, it doesn’t make you addicted.

2. Catnip. Cat love this herb. This herb can give sedative effect for human, sometimes also suggest as very dilute tea for babies and kids that have sleep problem.

3. Celer Seed. If you inhale the aroma of this herb it can make you feel sleepy. In France the extract of this herb is used to reduce excessive water from your body and remove poison from the body system which should help for sleeping.

4. Dong Quai. Consider as “Woman Medicine Plant Emperor” by Chinese people. Already be used over 5000 years to balance the metabolism of the body, menstruation’s cycle, and repair the body system. But in the Western, people use it to cure insomnia. It is not recommended for pregnant woman, suckle woman, menstruated woman and the people who consume blood dilute medicine.

5. Hawthorn. Traditionally be used to make heart’s muscle strong and still be used widely in Europe as a heart medicine. Make a tea from Hawthorn’s flower to cure insomnia. This medicine is available in capsule as a herbal supplement.

6. Heather. Tea from this flower is an old medicine from Scotland for people that have insomnia. Drink the tea before you go to sleep.

7. Hops. It is be used as a sleep medicine for a long time ago. Hops still popular in Germany and Poland. This herb can makes sedative effect if you consume it at night. In the noon it can decrease your stress by put this herb in to your pillow so you can inhale the aroma.

8. Lemon Balm. Tea that made from this herb usually mix with Chamomile to make the body relax and make you feel sleepy. This herb also uses to cure depression, worry, tired because of stress, anything that makes you can’t sleep well.

9. Passion Flower. Tea from this herb can relax your nerve system and make you feel sleepy. This is not recommended for pregnant woman.

10. Valerian Root. To make a bedtime tea of valerian, an effective sedative, pour 1 cup boiling water over 1/2 to 1 teaspoon chopped root. Drink 1 cup before retiring. The tea may also be taken two to three times during the day. Valerian root capsules and tinctures are available.

11. Chamomile Tea made from chamomile has traditionally been drunk as a bedtime beverage. To brew it, pour 1 cup boiling water over 2 to 3 teaspoons minced flowers. Steep, then strain. Tea bags are available.

12. Saint-John’s-wort. This herb is a treatment not only for depression but also for nervous unrest. It may work by inhibiting an enzyme known as MAO. It is most effective when taken for four to six weeks. To make a tea, steep 1 to 2 teaspoons dried flowering tops in 1 cup boiling water, then strain.

Cure Anxiety With Natural Herbs

Anxiety is a complex disorder which has been described as a feeling of uneasiness in varying degrees. It is a condition with many facets and can be mild to extreme in intensity. Some medical conditions induce anxiety by their own nature whereas just living life can be anxiety producing for some people. In fact, anxiety can be a forerunner to depressive illnesses and should be treated as soon as practicable. In the early stages, the normal drugs prescribed by doctors may be avoided by trying some herbal alternatives.

Natural Remedies For Anxiety

More and more people are considering natural approaches than ever before. The side effects of some drugs used in medical treatments are one of the major causes of this trend. Recent experience has shown that anxiety responds well to natural alternatives especially when coupled with other life changes.

One of the major causes of anxiety is stress. Stress from the workplace is a common complaint in modern society, where heavy workloads place workers under unprecedented stress. A natural follow on is marital stress where work related issues infringe on home life with unpleasant results. Multifaceted stress is the result. Fortunately there are many herbs that provide a good base for the treatment of anxiety. Balm (Melissa Officinalis) and common lavender (Lavandula Angustifolia) are two herbs that have been shown to be effective in reducing anxiety. Any good naturopath will be able to assist you with both the supply and recommended dosages of these herbs.

Finding Herbs to Treat Anxiety

Homeopathic Centers and specialty stores are a good source of these herbal products. Additionally many on-line resources are available for your consideration. My approach has always been to get correct dosages and strengths first and to do this you should consult a specialist. After that you will be more confident in obtaining the correct supplies on the net or at discount suppliers. Remember that herbs do not work as quickly as western medicines and you will need to be patient. This may be a struggle for someone experiencing anxiety, but the wait will be worth it and the cost should bee less than drugs. The side effects of the two herbs mentioned here are almost non existent, so you will experience no problems there.

Other Natural Ways to Combat Anxiety

There are many other alternatives to think about when treating anxiety. Yoga is a great therapy and is a time proven “treatment”, but realistically, a way of life. Massage is another method to consider. My opinion is however, that massage should only be used as part of another method such as Yoga or herbal remedies. Anxiety must be treated at its core, and relaxation therapies hold the key if practiced as part of a holistic treatment. You should also consult a nutritionist as part of this approach to ensure every facet is covered.

As mentioned above, you will need to be patient for total changes to come into effect. As a precaution therefore, you should always get the permission of your doctor or at least advise her/him of your thinking so that your medication if any, can be adjusted as necessary.

Can Hemp Oil Help With My Anxiety?

What are some of the big benefits of taking Hemp Oil? Studies have shown that Hemp oil has a lot of positive uses. Pain relief, better sleep, Anxiety relief, and many more. Hemp has a calming affect that can help in aiding with the many disorders of anxiety. Everywhere you turn it seems people are dealing with or know someone that have anxiety related issues. Can Hemp Oil help you?

Who is Suffering From Anxiety:

There are over 40 million people in the US suffering from Anxiety. 1 out of every 5 people develop at least one type of anxiety or another over the course of their life. Some symptoms to include Fatigue, Irritability and Sleep issues are common with folks who suffer with Anxiety. People also can have Headaches or even Migraines when dealing with stress which is an anxiety driven disorder. Studies have shown that Hemp Oil can help reducing symptoms.

THe Benefits of Fatty Acids for Anxiety:

What is it in Hemp oil that enables Anxiety to subside? Fatty Acids and Omega 3 and Omega 9. Proper amounts of Omega 3 and 6 have been proven to reduce both headaches and migraines. How do you know what the proper amounts are? For many people, this will differ but studies have been done and for anxiety related issues the magic number or sweet spot seems to be 300mg of Hemp oil. Lower and higher doses of Hemp oil did not seem to have the same effect. Other studies have shown that Hemp Oil helps slow down a racing mind enabling you to get better sleep. Getting better sleep makes you more refreshed and allows a better quality of life! Once you can help with Sleep issues which are a major symptom of anxiety, you can feel better and with better rest, your anxiety levels become easier to control.

Can Hemp Oil Make you “High”?

People are concerned about getting high from Hemp oil. The answer is No! Why? There are no Psychoactive ingredients in Hemp oil solely because Hemp oil is derived from Hemp Seeds and not the plant itself. Hemp seeds are the most powerful part of the plant producing quality oils rich in fatty acids which are the main ingredients to help with affecting your anxiety. Hemp oils contain Phytocanniboids & Cannabis Terpines. These play an important role in the body’s endocannibinoid system ECS. This is where brain function comes from. The Brain acts on smells which is where the terpines come in play. These are floral scents, citrus, or spice smells which provide benefits for anxiety.

Is Hemp Oil Legal to Buy for Anxiety?

Is Hemp oil even legal? Yes. Hemp is legal in all 50 states but be careful when buying CBD oil as here you may want to see if it is legal in your state before purchasing. This is in part from the THC percentage that is in the oil. Hemp has less than 0.2% THC concentration in it. This is why all 50 states allow hemp oil to be sold. Along with this and the benefits it offers, there are many reasons to look into seeing if taking Hemp oil is right for you. As with any new product you choose to take, it is always wise to consult a physician before taking any new products. But after studies have shown the benefits hemp oil has to offer in helping to reduce anxiety symptoms, it could be a great alternative to prescription medications. Letting Anxiety go untreated can deplete your quality of life and lead to greater health issues. Talk to your doctor and see if Hemp oil is right for you!

Natural Treatments for Anxiety

Natural cures for stress such as relaxation and a hypnotist are becoming more popular among individuals with common tension together with worse anxiety conditions.

Though drug treatments and products can promises some results for stress and anxiety, holistic solutions can help you to make a standard cut in anxiety by way of extensive-phrase lifestyle changes.

For people drastically attacked with anxiousness, cures for instance Xanax and Buspar are made to treat the the signs of stress, not target the root leads to. Xanax as well as other anti – anxiety cures also can have significant negative effects such as hallucinations, breakouts, mouth sores, yellowing on the epidermis, dry mouth and headache. Additionally, anti – strain treatment can result in considerable craving and revulsion signs or symptoms if your dose is lowered suddenly.

Numerous natural supplements for example ginseng and valerian are already used with as stress treatment options. For example, ginseng can have results on panic, besides cardiovascular system well being, menopause, real strength and diabetic issues. However, after the ingredient isn’t consumed, the beneficial effects bit by bit dissolve. Like medicines, organic supplements forget to deal with root triggers guiding stress and panic.

It truly is intriguing to remember that health professionals are significantly checking out natural home remedies for stress and anxiety, along with the usual strategies. Studies are needs to exhibit the physical side effects which happen by the body processes throughout holistic routines including meditating and hypnotherapy. For example, while in Transcendental Yoga, a style of relaxation created while in the 50s by Maharishi Mahesh Yogi, intellectual exercise is stunted even though overall health and clearness stay. True physical variations contain halting with the metabolic process, elevated cerebral the flow of blood and modifications in muscle opposition.

Modifications can be a primary step to physiological improvements elicited by enhanced and continuing pressure. Right after Transcendental Yoga, the client studies experiencing tranquil, joyful and better able to performance each professionally and expertly.

Self-hypnosis is another normal method for stress that is progressively more needs to be authorized as appropriate inside the health online community. By way of guided images and good organizations, the person in concert with the hypnotherapist to realize underlying causes to result in behind nervousness-ridden habits. Self-hypnosis also has demonstrated offering accomplishment for treating addictive actions for example ingesting, pigging out, cigarette smoking and pill use. The thing that makes self-hypnosis so effective is it pieces directly to the unconscious imagination, where anxieties and phobic disorders are kept. There’s also bodily effects which happen in the course of hypnotherapy (lowering from the heartrate, lowering of the anxiety inducting hormonal agent cortisol etcetera.) which diminish entire panic and anxiety.

Prescription drugs and vitamin supplements can be an instant fix for anxiety and stress and do promise a lot of effectiveness and comfort. The truth is, health professionals might recommend drugs as a way of obtaining a number of the additional speedy indicators under control. However, if you suffer from from an anxiousness illness or possibly a heightened strain place, be sure you question natural cures for stress and anxiety for instance deep breathing and trance.

An all-natural method, dealing with equally lifestyle and actual warning signs, generally is a far better method for stress than fliers and business cards, and that are the answer in your case.

Top 9 Essential Oils I Use For Anxiety

Anxiety of varying degrees has been something I have had to deal with most of my life. In this day and age there are more factors that contribute to anxiety, especially for highly sensitive people. Technology being a huge contributor to the stress of modern living.

One thing I have turned to is essential oils. I use DoTerra oils as I have found them to be of a high quality, especially as I use some of them internally. I have studied Essential oils with Dr Josh Axe and trust his knowledge about how to use oils.

Using essential oils should not substitute for medical and psychiatric care. So please see your doctor.

I diffuse essential oils (put a few drops in water in a diffuser and it sends it out into the air in a fine mist) and use them on my skin. My skin isn’t so sensitive so I can use them neat. But if in doubt do a patch test or use fractionated coconut oil as a base oil and add a drop to test its strength.

Here are my go to oils:


My first choice oil for calming and soothing is always Lavender first. Especially at night. I put it on the soles of my feet, and around my temples and neck. I will diffuse it as well. Lavender is so gentle it can be used on children. I also put some on my pillow.

Peace blend

The second oil I use is the Peace blend. It’s made up of Vetiver root, Lavender, Ylang Ylang, Frankincense, Clary Sage, Marjoram, Labdanum, Spearmint. It comes in a roolerball with fractionated coconut oil already in it and I slather it around my chest, neck and wrists.


Doterra rose comes in a rollerball bottle, so it has fractionated coconut oil in it. Rose is such an expensive oil that diluting it in a rollerball is an affordable way to have access to it. I don’t diffuse anything in a rollerball bottle.

Balance Blend

Every morning and throughout the day, I use Balance on the soles of my feet. I also put it around my neck. Its a grounding blend. It’s made up of Spruce, Ho Wood, Frankincense, Blue Tansy, Blue Chamomile.


I take a drop of Frankincense under my tongue daily. It’s considered the King of Oils. It crosses the blood brain barrier. It’s good for calming your nerves. Occasionally I diffuse it as well.

Serenity/Lavender Peace Blend

This oil has a lovely calming smell. It’s great for massage. I use this around my neck or just smell the bottle. You can also drop a few drops in your palm, rub your hands together and cup them over your nose and sniff. BTW, smelling therapeutic oils isn’t just a lovely smell, the droplets travel up to the emotion centre of the brain. The nose is the fastest way to access this part of the brain. This oil is made up of Lavender, Marjoram, Roman Chamomile, Ylang Ylang, Hawaiian Sandalwood, Vanilla Bean Absolute.

Clary Calm Blend

I use this when I’m feeling hormonal. It’s made up of Clary Sage, Lavender, Bergamot, Roman Camomile, Cedarwood, Ylang Ylang, Geranium, Fennel Seed, Carrot Seed, Palmarosa, Vitex Leaf/Berry.


I use this in the bath. Its quite a thick gluggy oil and I have to take the dropper out and pour a small amount in.

Roman Chamomile

I don’t use this so much anymore but I did. I used to pour the 5ml bottle into a rollerball bottle and top with Fractionated Coconut Oil and rub on the soles of my feet at night before bed.

Some other oils you can use for anxiety, but I don’t as I tend to stick with the one’s I use most often are: Copaiba Oil, Ylang Ylang, Melissa, Juniper Berry, Bergamot, Past Tense.

There are many more oils you can use, but these are the top most common oils.